71 miles (114 km) – Total so far: 785 miles (1,263 km)
–Deep clean the rear cassette (using a toothbrush from the hotel’s front desk).
–Replace rear disc brake pads.
–Thoroughly rag wipe the chain.
–Thoroughly clean the deraileurs.
–Adjust the steering bias (it’s been a few degrees to the left for the whole trip).
–Top off both tires.
–Wipe down the frame. (found 3 dead bugs stuck to various spots).
–Tighten the rear deraileur cable to account for stretching cables.



Early this morning, I was up and ready to go for a long 70+ mile day starting with hills. The first 10 miles had me wondering if I would make the distance today. Lots of steep climbs, traffic, and of course about half a dozen dogs chased me.
Right at mile 10, everything calmed down as I entered the Daniel Boone National Forest. Still pretty hilly, but fortunately it was mile upon mile of tree lined streets, a mere handful of respectful drivers, and comforting national forest signage complete with nostalgia inducing fonts.
As I left the national forest at mile 30, I was concerned it would be more traffic and dogs. I needn’t have been. There was a noticeable change in the demeanor of Kentucky once I got West of the National Forest. The hills are less steep, the traffic is a little less, and the houses are much nicer… which comes along with fences for the dogs. Huzzah! I entered the town of Somerset, which had a delightful town square and main street. A delightful little shop called Downtown Diva was a veritable knickknackery complete with some local flair.
On the outskirts of Somerset I found a farmer selling strawberries. Now we’re talking! Almost 1,000 miles and this is the first farmer stand I’ve seen. I ate about a pint and a half of strawberries for lunch. They were outrageously good. Fresh, sweet, succulent little bits of joy. The last couple days have been much better from a food perspective. Lots of fresh food. And nary a single cliff bar. Huzzah!

Paul had told me there was a battlefield and national cemetery about 10 miles down the road. Another spell of cycling brought me to Mill Springs National Cemetery. The cemetery was the final resting place of hundreds of WWII servicemen. A particularly poignant poem sat in front of rows of gravestones, many of which were unmarked aside from a number. The poem is from The Biouvac of the Dead by Theodore O’Hara
Glad you enjoyed my old hometown (Somerset). I recently got hooked on cycling when I moved to an area with 20+ miles of bike/hike trails in my neighborhood in Cincinnati. Ran across your blog by chance a week or so back and now you’ve got my mental wheels turning about a cross country trip in the future!
Glad you like the blog. I’ve been surprised by how fun and accessible touring is. A week is as good as a long trip. Give it a try.
Farm stands are great. The tomatoes also look really good. Are you back on the TAT or a variant? I must say that I don’t recall this part of KY. My recollections of eastern KY are of coal country — tough people and monster coal trucks.
Also, I wonder how your hotel proprietor felt about your maintenance project. It gets pretty messy.
I’m really enjoying following your trip!